Being Mentally Healthy (in spite of a mental illness)
Being Mentally Healthy (in spite of a mental illness) is Elizabeth Anderson’s personal journey of mental illness. Easily read, the book offers an honest look at the reality of schizophrenia – for those who live with it and those who care for someone living with it – while providing both insight and inspiration. Anderson includes her “Recipe for Success” which helped her recover and live a good life. Completing this moving schizophrenia memoir are her husband’s perspective and comments from her best friend.
Do you feel like you have been knocked off your feet by a diagnosis of schizophrenia?
What if there was a “recipe for success” to help navigate the waves that knocked you (or a loved one) over?
This book is Elizabeth Anderson’s personal journey of mental illness. Being Mentally Healthy offers an honest look at schizophrenia—for those who love with it and for those who care for someone with it—while providing insight, inspiration and hope. Included in this moving memoir:
- Elizabeth’s personal journey
- A chapter from the caregiver’s perspective
- A recipe of success that helped Elizabeth recover
It is nice to know that Being Mentally Healthy is:
- Required/recommended reading in several universities
- Useful for anyone entering a helping profession
- Applicable to any mental illness
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